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Resilience & Stress

· resilience,stress,Coaching

This is a living collection of resources that support module 5 of Andrew's course, Coaching Skills, on Coaching for Resilience, where the class learns how to increase their own and their team's resilience, and prepare them for the stresses they may face. Also, see the related posts on Managing Yourself for more on emotional regulation, self-control and personal development.

Leading & managing people at work

Join Andrew's next public workshop - click this link for the latest schedule and joining details.

When we are no longer able to change a situation...we are challenged to change ourselves.

Viktor Frankl

Self-Assessment

Video

Books

Articles

The Serenity Prayer - Reinhold Niebuhr

God, grant me the serenity to accept the things I cannot change,
courage to change the things I can,
and wisdom to know the difference.

Andrew Jones is an Executive Coach and Career Counselor. Please contact Andrew directly to learn more about this topic or subscribe below to hear more from Andrew in the future.

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